Which approach can aid in reducing learner anxiety during assessments?

Providing clear instructions and practice is effective in reducing learner anxiety during assessments because it enhances the learner's understanding of what is expected of them. When students are aware of the assessment format, the content that will be tested, and the specific criteria they need to meet, they feel more prepared and confident. Offering practice opportunities allows learners to familiarize themselves with the types of questions or tasks they will encounter, thereby mitigating feelings of uncertainty or panic. This preparatory work promotes a sense of control over the testing experience, which is crucial in alleviating anxiety.

In contrast, increasing time limits on tests might offer some relief but does not address the root cause of anxiety related to uncertainty about the assessment process. Avoiding feedback after assessments can lead to further anxiety, as learners may feel insecure about their performance and lack the opportunity to understand their mistakes. Encouraging silence and isolation does not help in reducing anxiety; rather, it can exacerbate stress by creating an environment that feels intimidating and unwelcoming.